Sondre Undheim 13:13 row
3,024m
Meters
13:13.5
Time
2:11.2
Pace
183
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 127 |
January 18, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.5 | 3,024m | 2:11.2 | 155 | 833 | 25 | 118 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 115 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 122 |
| 13:13.5 | 768m | 2:05.9 | 175 | 902 | 26 | 119 |
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Workout Graph
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