Sondre Undheim 14:55 row
3,288m
Meters
14:55.2
Time
2:16.1
Pace
192
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 125 |
January 23, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.2 | 3,288m | 2:16.1 | 139 | 777 | 25 | 111 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 105 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 109 |
| 14:55.2 | 1,111m | 2:12.8 | 149 | 813 | 26 | 121 |
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