Sondre Undheim 13:25 row
3,015m
Meters
13:25.1
Time
2:13.5
Pace
180
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 147 |
April 09, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.1 | 3,015m | 2:13.5 | 147 | 806 | 24 | 116 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 108 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 120 |
| 13:25.1 | 806m | 2:07.2 | 170 | 884 | 25 | 122 |
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