Sondre Undheim 13:34 row
3,018m
Meters
13:34.8
Time
2:14.9
Pace
178
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 158 |
April 11, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,018m | 2:14.9 | 142 | 789 | 24 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 112 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 116 |
| 13:34.7 | 816m | 2:11.5 | 154 | 829 | 25 | 129 |
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Workout Graph
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