Sondre Undheim 13:38 row
3,010m
Meters
13:38.0
Time
2:15.8
Pace
176
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 162 |
April 18, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.0 | 3,010m | 2:15.8 | 140 | 780 | 26 | 112 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 105 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 113 |
| 13:38.0 | 842m | 2:09.4 | 161 | 855 | 26 | 120 |
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