Sondre Undheim 30:07 row
6,760m
Meters
30:07.1
Time
2:13.6
Pace
401
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 135 |
May 30, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,760m | 2:13.6 | 147 | 804 | 22 | 111 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 100 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 107 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 107 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 113 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 117 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 117 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.