Sondre Undheim 17:52 row
4,020m
Meters
17:52.0
Time
2:13.3
Pace
246
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 134 |
August 20, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.0 | 4,020m | 2:13.3 | 148 | 808 | 24 | 123 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 95 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 128 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 138 |
| 17:52.0 | 695m | 2:03.7 | 185 | 935 | 26 | 133 |
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Workout Graph
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