Sondre Undheim 18:25 row
4,016m
Meters
18:25.5
Time
2:17.6
Pace
232
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 138 |
August 22, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 4,016m | 2:17.6 | 134 | 761 | 24 | 111 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 105 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 105 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 117 |
| 18:25.5 | 778m | 2:12.0 | 152 | 822 | 25 | 119 |
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Workout Graph
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