Sondre Undheim 9:30 row
2,050m
Meters
9:30.1
Time
2:19.0
Pace
118
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 143 |
September 26, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,050m | 2:19.0 | 130 | 748 | 24 | 110 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 108 |
| 9:30.1 | 1,002m | 2:14.7 | 143 | 791 | 24 | 112 |
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Workout Graph
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