Sondre Undheim 11:58 row
3,019m
Meters
11:58.4
Time
1:58.9
Pace
202
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 145 |
October 01, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 3,019m | 1:58.9 | 208 | 1015 | 26 | 145 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 129 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 147 |
| 11:58.3 | 544m | 1:48.7 | 272 | 1237 | 27 | 161 |
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