John Morgan 5:14 row
1,207m
Meters
5:14.4
Time
2:10.2
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 107 |
September 15, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,207m | 2:10.2 | 158 | 845 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 5:14.3 | 50m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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