John Morgan 4:40 row
1,028
Meters
4:40.1
Time
2:16.2
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 102 |
September 20, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,028 | 2:16.2 | 138 | 776 | 26 |
| 4:40.1 | 1,029 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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