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John Morgan v0:20/0:10r...24 row

2,081m

Meters

8:00.0

Time

1:55.3

Pace

133

Calories

Rest Distance1,992m
Rest Time11:40.0
Overall Distance4,073m
Overall Time19:40.0
Average Watts228
Calories Per Hour1085
Stroke Rate30
Stroke Count244
Drag Factor104

October 26, 2023 12:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,081m 1:55.3 228 1085 30
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 38m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 4:00 579m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 37m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 30
r: 4:00 706m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 30m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 29m
r1,992m

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