John Morgan 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
613
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 103 |
October 30, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 26 |
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 26 |
| 22:03.8 | 10,000m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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