John Morgan v1000m/r...3 row
4,024m
Meters
17:02.0
Time
2:06.9
Pace
252
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 17:02.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 103 |
November 06, 2023 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.0 | 4,024m | 2:06.9 | 171 | 888 | 26 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 27 | |
| 8:45.9 | 2,024m | 2:09.9 | 160 | 849 | 26 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | |
| r0m |
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Workout Graph
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