John Morgan 4:55 row
1,004m
Meters
4:55.6
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 111 |
November 21, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,004m | 2:27.2 | 110 | 677 | 26 |
| 4:55.6 | 1,004m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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