John Morgan 1000m row
1,000
Meters
5:34.5
Time
2:47.2
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 111 |
November 22, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000 | 2:47.2 | 75 | 538 | 50 | 24 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 24 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 25 |
| 1:05.8 | 600 | 2:44.5 | 79 | 547 | 10 | 24 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 23 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 538 | 10 | 24 |
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