John Morgan 1000m row
1,000m
Meters
5:04.2
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
December 13, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 25 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 20 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 27 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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