John Morgan 22:40 row
5,026m
Meters
22:40.6
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 114 |
December 13, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,026m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 22:40.5 | 641m | 2:05.1 | 178 | 913 | 29 |
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Workout Graph
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