John Morgan 1000m row
1,000m
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 114 |
December 13, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 23 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 23 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 24 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 24 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 25 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 23 |
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