John Morgan 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 108 |
December 19, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 27 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 28 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 27 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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