John Morgan 4:50 row

1,004m

Meters

4:50.9

Time

2:24.8

Pace

56

Calories

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count128
Drag Factor96

December 20, 2023 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,004m 2:24.8 115 696 26
4:50.9 1,005m 2:24.7 115 697 26

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Workout Graph

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