John Morgan 5:09 row
1,024m
Meters
5:09.7
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 96 |
December 20, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,024m | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 5:09.6 | 30m | 2:40.0 | 85 | 594 | 18 |
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Workout Graph
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