John Morgan 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 95 |
December 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 28 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 28 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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