John Morgan 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 105 |
December 29, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 28 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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