John Morgan 1000m row
1,000m
Meters
6:33.6
Time
3:16.8
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 105 |
December 29, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 23 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 27 |
| 2:15.3 | 400m | 5:38.2 | 9 | 331 | 12 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 26 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 26 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 27 |
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Workout Graph
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