John Morgan 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 107 |
January 02, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 25 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 27 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 25 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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