John Morgan 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 106 |
February 05, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 26 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 27 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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