John Morgan 1000m row
1,000
Meters
6:04.7
Time
3:02.3
Pace
54
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 106 |
February 08, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,000 | 3:02.3 | 58 | 533 | 54 | 24 |
| 2:26.8 | 200 | 6:07.0 | 7 | 245 | 10 | 11 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 28 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 28 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 28 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 28 |
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Workout Graph
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