John Morgan 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 107 |
February 12, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 26 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 25 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 28 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 27 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.