John Morgan 1000m row

1,000m

Meters

4:57.6

Time

2:28.8

Pace

54

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count129
Drag Factor107

February 13, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.6 1,000m 2:28.8 106 665 26
1:04.2 200m 2:40.5 85 591 26
0:59.0 400m 2:27.5 109 675 26
0:57.8 600m 2:24.5 116 699 26
0:58.5 800m 2:26.2 112 685 26
0:58.1 1,000m 2:25.2 114 693 26

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Workout Graph

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