John Morgan 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 107 |
February 13, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 653 | 54 | 26 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 26 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.