John Morgan 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 129 |
Drag Factor | 107 |
February 13, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 26 |
1:04.2 | 200m | 2:40.5 | 85 | 591 | 26 |
0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 |
0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 |
0:58.5 | 800m | 2:26.2 | 112 | 685 | 26 |
0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 26 |
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