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John Morgan v0:45/0:45r...20 row

3,708m

Meters

15:00.0

Time

2:01.3

Pace

234

Calories

Rest Distance2,459m
Rest Time15:00.0
Overall Distance6,167m
Overall Time30:00.0
Average Watts196
Calories Per Hour973
Stroke Rate28
Stroke Count437
Drag Factor107

February 13, 2024 11:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,708m 2:01.3 196 973 28
0:45.0 186m 2:00.9 198 980 28
r: 0:45 159m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 145m
0:45.0 188m 1:59.6 204 1002 28
r: 0:45 139m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 141m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 127m
0:45.0 192m 1:57.1 217 1048 29
r: 0:45 138m
0:45.0 185m 2:01.6 195 969 29
r: 0:45 131m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 107m
0:45.0 186m 2:00.9 198 980 29
r: 0:45 134m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 91m
0:45.0 183m 2:02.9 188 948 29
r: 0:45 129m
0:45.0 184m 2:02.2 191 958 29
r: 0:45 21m
0:45.0 178m 2:06.4 173 896 31
r: 0:45 140m
0:45.0 186m 2:00.9 198 980 29
r: 0:45 100m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 137m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 104m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 120m
0:45.0 183m 2:02.9 188 948 29
r: 0:45 130m
0:45.0 182m 2:03.6 185 937 28
r: 0:45 135m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 131m
r2,459m

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Workout Graph

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