Laurence Miqueleiz 5000m row
5,000
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 117 |
April 05, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.0 | 5,000 | 1:56.3 | 222 | 1065 | 342 | 27 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 70 | 26 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 68 | 27 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 27 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 68 | 27 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 28 |
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