robert suehs 34:05 row
5,226
Meters
34:05.4
Time
3:15.6
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 31 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
April 23, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.4 | 5,226 | 3:15.6 | 47 | 460 | 258 | 31 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 30 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 30 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 31 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 32 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 32 |
| 34:05.4 | 658 | 3:06.4 | 54 | 485 | 33 | 33 |
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Workout Graph
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