robert suehs 34:44 row
5,223
Meters
34:44.0
Time
3:19.5
Pace
257
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 1092 |
| Drag Factor | 112 |
April 24, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.0 | 5,223 | 3:19.5 | 44 | 451 | 257 | 31 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 29 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 30 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 31 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 32 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 32 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 32 |
| 34:44.0 | 745 | 3:10.6 | 51 | 473 | 37 | 33 |
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Workout Graph
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