robert suehs 36:09 row
5,218
Meters
36:09.8
Time
3:27.9
Pace
258
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 31 |
| Stroke Count | 1135 |
| Drag Factor | 107 |
July 22, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.8 | 5,218 | 3:27.9 | 39 | 428 | 258 | 31 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 30 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 31 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 32 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 32 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 32 |
| 30:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 32 |
| 35:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 31 |
| 36:09.8 | 185 | 3:08.6 | 52 | 464 | 9 | 30 |
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Workout Graph
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