robert suehs 33:37 row
5,221
Meters
33:37.9
Time
3:13.2
Pace
263
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 1056 |
| Drag Factor | 109 |
July 30, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.9 | 5,221 | 3:13.2 | 48 | 469 | 263 | 31 |
| 5:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 30 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 30 |
| 15:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 31 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 32 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 30:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 32 |
| 33:37.9 | 592 | 3:04.0 | 56 | 495 | 30 | 32 |
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Workout Graph
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