robert suehs 41:12 row
5,218
Meters
41:12.1
Time
3:56.8
Pace
269
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 109 |
September 08, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.1 | 5,218 | 3:56.8 | 26 | 390 | 269 | 30 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 34 | 27 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 29 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 33 | 31 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 29 |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 32 | 30 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 33 | 31 |
| 35:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 32 |
| 40:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 32 |
| 41:12.0 | 144 | 4:10.0 | 22 | 377 | 8 | 29 |
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Workout Graph
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