robert suehs 34:30 row
5,242
Meters
34:30.7
Time
3:17.5
Pace
265
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 31 |
| Stroke Count | 1095 |
| Drag Factor | 107 |
October 30, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.7 | 5,242 | 3:17.5 | 45 | 460 | 265 | 31 |
| 5:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 30 |
| 15:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 30 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 25:00.0 | 750 | 3:20.0 | 44 | 468 | 39 | 33 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 34:30.6 | 724 | 3:06.8 | 54 | 492 | 37 | 35 |
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Workout Graph
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