robert suehs 39:19 row
5,616
Meters
39:19.8
Time
3:30.0
Pace
282
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 32 |
| Stroke Count | 1282 |
| Drag Factor | 108 |
January 12, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.8 | 5,616 | 3:30.0 | 38 | 430 | 282 | 32 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 30 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 32 |
| 15:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 33 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 34 |
| 25:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 33 |
| 30:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 33 |
| 35:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 34 |
| 39:19.8 | 621 | 3:29.1 | 38 | 429 | 31 | 32 |
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Workout Graph
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