robert suehs 39:52 row
5,568
Meters
39:52.4
Time
3:34.8
Pace
280
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 99 |
June 23, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.4 | 5,568 | 3:34.8 | 35 | 421 | 280 | 30 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 27 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 30 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 31 |
| 20:00.0 | 681 | 3:40.2 | 33 | 420 | 35 | 31 |
| 25:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 32 |
| 30:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 33 |
| 35:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 31 |
| 39:52.4 | 712 | 3:25.3 | 40 | 430 | 35 | 31 |
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Workout Graph
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