robert suehs 39:03 row
5,565
Meters
39:03.1
Time
3:30.5
Pace
279
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 100 |
July 01, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.1 | 5,565 | 3:30.5 | 38 | 428 | 279 | 31 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 28 |
| 10:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 31 |
| 15:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 31 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 31 |
| 25:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 32 |
| 30:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 33 |
| 35:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 33 |
| 39:03.1 | 584 | 3:28.1 | 39 | 429 | 29 | 32 |
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Workout Graph
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