robert suehs 39:37 row
5,576
Meters
39:37.2
Time
3:33.1
Pace
281
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 100 |
July 06, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.2 | 5,576 | 3:33.1 | 36 | 425 | 281 | 31 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 28 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 31 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 31 |
| 20:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 31 |
| 25:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 32 |
| 30:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 32 |
| 35:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 33 |
| 39:37.2 | 720 | 3:12.5 | 49 | 467 | 36 | 34 |
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Workout Graph
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