robert suehs 39:11 row
5,570
Meters
39:11.4
Time
3:31.0
Pace
280
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 31 |
| Stroke Count | 1251 |
| Drag Factor | 99 |
July 07, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.4 | 5,570 | 3:31.0 | 37 | 428 | 280 | 31 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 29 |
| 10:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 31 |
| 15:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 32 |
| 20:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 32 |
| 25:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 32 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 33 |
| 35:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 33 |
| 39:11.4 | 615 | 3:24.3 | 41 | 443 | 31 | 33 |
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Workout Graph
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