robert suehs 40:48 row
5,570
Meters
40:48.1
Time
3:39.7
Pace
281
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 31 |
| Stroke Count | 1274 |
| Drag Factor | 97 |
August 19, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.1 | 5,570 | 3:39.7 | 33 | 413 | 281 | 31 |
| 5:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 28 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 31 |
| 15:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 32 |
| 20:00.0 | 662 | 3:46.5 | 30 | 408 | 34 | 29 |
| 25:00.0 | 676 | 3:41.8 | 32 | 420 | 35 | 32 |
| 30:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 33 |
| 35:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 33 |
| 40:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 33 |
| 40:48.1 | 113 | 3:32.8 | 36 | 374 | 5 | 29 |
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Workout Graph
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