robert suehs 40:04 row
5,568
Meters
40:04.7
Time
3:35.9
Pace
280
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 32 |
| Stroke Count | 1317 |
| Drag Factor | 100 |
October 05, 2026 12:09:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.7 | 5,568 | 3:35.9 | 35 | 419 | 280 | 32 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 30 |
| 10:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 33 |
| 15:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 34 |
| 20:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 33 |
| 25:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 33 |
| 30:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 33 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 34 |
| 40:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 34 |
| 40:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
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Workout Graph
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