robert suehs 42:12 row
5,577
Meters
42:12.7
Time
3:47.0
Pace
284
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 32 |
| Stroke Count | 1352 |
| Drag Factor | 101 |
October 19, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.7 | 5,577 | 3:47.0 | 30 | 403 | 284 | 32 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 29 |
| 10:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 32 |
| 15:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 31 |
| 20:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 32 |
| 25:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 33 |
| 30:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 34 |
| 35:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 33 |
| 40:00.0 | 654 | 3:49.3 | 29 | 408 | 34 | 33 |
| 42:12.7 | 290 | 3:48.7 | 29 | 406 | 15 | 31 |
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Workout Graph
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