robert suehs 42:30 row
5,568
Meters
42:30.7
Time
3:49.0
Pace
284
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 32 |
| Stroke Count | 1386 |
| Drag Factor | 100 |
October 22, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.7 | 5,568 | 3:49.0 | 29 | 400 | 284 | 32 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 29 |
| 10:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 32 |
| 15:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 30 |
| 20:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 32 |
| 25:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 34 |
| 30:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 35 |
| 35:00.0 | 620 | 4:01.9 | 25 | 396 | 33 | 34 |
| 40:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 34 |
| 42:30.7 | 331 | 3:47.6 | 30 | 406 | 17 | 32 |
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Workout Graph
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