robert suehs 4:33 row
593m
Meters
4:33.5
Time
3:50.6
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 07, 2016 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 593m | 3:50.6 | 29 | 398 | 21 |
| 4:33.5 | 593m | 3:50.6 | 29 | 398 | 21 |