robert suehs 3:31 row
468m
Meters
3:31.5
Time
3:45.9
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 08, 2016 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 468m | 3:45.9 | 30 | 404 | 23 |
| 3:31.5 | 469m | 3:45.4 | 31 | 405 | 23 |